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Nutrition

Cycling Nutrition: Organic Homemade Energy Gel
27 Apr 2015

Cycling Nutrition: Organic Homemade Energy Gel

by Todd Atkins | posted in: Cycling News, Nutrition | 15

We all know the importance of staying hydrated while riding, but most of us do a less than stellar job replenishing carbs and electrolytes. This is one of the reasons why we bonk halfway through a ride. A 165 lb cyclist riding a … Continued

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